How many days of waking up at 5:30 in the morning does it take before you're ready to sleep at 9:00 pm?
Monday 5:30 am- swim.
Tuesday 5:30 am - trainer/run
Wednesday 5:30 am - swim
By Wednesday night I was ready to go to sleep with my kids. They go to bed at 8. The good thing is that getting up at 5:30 on Thursday was pretty easy.
Today is my "rest day" I slept in until 7:00. I did wake up a 5:45 and see the clock which means my body is resetting for the 5:30 wake up as normal which is good. It's easiest when I'm just waking up then not being woken up by the alarm.
As much of a challenge as it is to get up so early my life is much better when I'm up and done by 7 with the workouts and can then devote myself to the kiddos/husband during the day.