Interestingly my panic attacks are mild and spread sort of far apart. I think it's because I'm too busy just getting the workouts done to worry about the actual Ironman race.
|Seems pretty evenly split time-wise. I actually feel like I need more swimming. I'm always sweating the swim.|
This past week was an adventure getting things done. My husband was traveling and my kids were home with camp mommy and of course there was the occasional summer monsoon thrown in to complicate my workout schedule. But I got it all mostly - done.
|We loaded five bikes into the family truckster and squished in 5 people too. Luckily miss Nicole is pretty small.|
Then back at home we ran just 12 miles but on tired legs that was a tough run. I would think I was really pushing the pace and look down at the trusty garmin to see ... oh, 11 minute miles, how can that be. But it just was. So I got it done. That's all I can say. I was very tired. I honestly think it was more the 8 hours of driving than the workouts. The travel takes it's toll.
|Go to school little people!|
Today the kiddos started school -- it's a wondrous day for Mom's all over Miami. I did get up to swim today although I was about 2 minutes late because I had an unscheduled stop. I was pulled over by a policeman about 50 feet from my house. My lights weren't on. I was apparently half-alseep but once he realized I wasn't drunk (perhaps the swim suit gave me away) he let me go. That's the best possible ending to that story. And I hopped out 10 minutes early so that I had sufficient time to do the french braid for the 5th grade fashionista.